Friday, January 8, 2010
Rapids striker Conor Casey took a quick second to update fans on his first day of training out at US National Team training camp in Carson, CA.
Casey reported in to the US Camp yesterday:
"Hi fans, here's a couple of updates from US camp. I actually just got into camp on Thursday.
My first morning we did some possession drills, and then opened up into a full field game for about twenty minutes. After that for the morning session, we then finished with some fitness training.
Later in the afternoon, we spent some time in the weight room.
As far as being back in camp, it's nice to be back on the field, and out here there's a big group of guys who are trying to prove themselves, so it makes for a real competitive atmosphere, which is great.
Thanks, and I'll talk to you guys later,"
Posted by Rapids Front Office at 8:49 AM